{"id":148,"date":"2024-05-06T19:40:50","date_gmt":"2024-05-06T19:40:50","guid":{"rendered":"https:\/\/xn--stdyopilates-elb.com\/?page_id=148"},"modified":"2024-11-17T19:24:23","modified_gmt":"2024-11-17T19:24:23","slug":"hakkimizda","status":"publish","type":"page","link":"https:\/\/xn--stdyopilates-elb.com\/index.php\/hakkimizda\/","title":{"rendered":"Hakk\u0131m\u0131zda"},"content":{"rendered":"<style>.elementor-148 .elementor-element.elementor-element-f4c8fc9 > .elementor-background-overlay{background-color:var( --e-global-color-f92310c );opacity:1;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-148 .elementor-element.elementor-element-f4c8fc9 > .elementor-container{min-height:100px;}.elementor-148 .elementor-element.elementor-element-f4c8fc9{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;z-index:9;}.elementor-148 .elementor-element.elementor-element-3459973 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-148 .elementor-element.elementor-element-3459973 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:20px 0px 20px 50px;}.elementor-148 .elementor-element.elementor-element-24e639c{text-align:left;}.elementor-bc-flex-widget .elementor-148 .elementor-element.elementor-element-d86b999.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-148 .elementor-element.elementor-element-d86b999.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-148 .elementor-element.elementor-element-d86b999 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 50px 0px 0px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .menu-item a.hfe-menu-item{padding-left:15px;padding-right:15px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .menu-item a.hfe-sub-menu-item{padding-left:calc( 15px + 20px );padding-right:15px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-nav-menu__layout-vertical .menu-item ul ul a.hfe-sub-menu-item{padding-left:calc( 15px + 40px );padding-right:15px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-nav-menu__layout-vertical .menu-item ul ul ul a.hfe-sub-menu-item{padding-left:calc( 15px + 60px );padding-right:15px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-nav-menu__layout-vertical .menu-item ul ul ul ul a.hfe-sub-menu-item{padding-left:calc( 15px + 80px );padding-right:15px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .menu-item a.hfe-menu-item, .elementor-148 .elementor-element.elementor-element-c8bc6a6 .menu-item a.hfe-sub-menu-item{padding-top:15px;padding-bottom:15px;}body:not(.rtl) .elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-nav-menu__layout-horizontal .hfe-nav-menu > li.menu-item:not(:last-child){margin-right:0px;}body.rtl .elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-nav-menu__layout-horizontal .hfe-nav-menu > li.menu-item:not(:last-child){margin-left:0px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav:not(.hfe-nav-menu__layout-horizontal) .hfe-nav-menu > li.menu-item:not(:last-child){margin-bottom:0px;}body:not(.rtl) .elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-nav-menu__layout-horizontal .hfe-nav-menu > li.menu-item{margin-bottom:0px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu{border-radius:5px 5px 5px 5px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu li.menu-item:first-child{border-top-left-radius:5px;border-top-right-radius:5px;overflow:hidden;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu li.menu-item:last-child{border-bottom-right-radius:5px;border-bottom-left-radius:5px;overflow:hidden;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown{border-radius:5px 5px 5px 5px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li.menu-item:first-child{border-top-left-radius:5px;border-top-right-radius:5px;overflow:hidden;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li.menu-item:last-child{border-bottom-right-radius:5px;border-bottom-left-radius:5px;overflow:hidden;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible{border-radius:5px 5px 5px 5px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li.menu-item:first-child{border-top-left-radius:5px;border-top-right-radius:5px;overflow:hidden;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li.menu-item:last-child{border-bottom-right-radius:5px;border-bottom-left-radius:5px;overflow:hidden;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 ul.sub-menu{width:220px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu li a.hfe-sub-menu-item,\n\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-menu-item,\n\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li a.hfe-menu-item{padding-left:20px;padding-right:20px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible a.hfe-sub-menu-item,\n\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-sub-menu-item{padding-left:calc( 20px + 20px );padding-right:20px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-dropdown .menu-item ul ul a.hfe-sub-menu-item,\n\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-dropdown-expandible .menu-item ul ul a.hfe-sub-menu-item{padding-left:calc( 20px + 40px );padding-right:20px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-dropdown .menu-item ul ul ul a.hfe-sub-menu-item,\n\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-dropdown-expandible .menu-item ul ul ul a.hfe-sub-menu-item{padding-left:calc( 20px + 60px );padding-right:20px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-dropdown .menu-item ul ul ul ul a.hfe-sub-menu-item,\n\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-dropdown-expandible .menu-item ul ul ul ul a.hfe-sub-menu-item{padding-left:calc( 20px + 80px );padding-right:20px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu a.hfe-sub-menu-item,\n\t\t\t\t\t\t .elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-menu-item,\n\t\t\t\t\t\t .elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-sub-menu-item,\n\t\t\t\t\t\t .elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li a.hfe-menu-item,\n\t\t\t\t\t\t .elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li a.hfe-sub-menu-item{padding-top:15px;padding-bottom:15px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-nav-menu__toggle{margin-left:auto;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 a.hfe-menu-item, .elementor-148 .elementor-element.elementor-element-c8bc6a6 a.hfe-sub-menu-item{font-family:\"Raleway\", Sans-serif;font-size:14px;font-weight:500;line-height:1.5em;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .menu-item a.hfe-menu-item, .elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu a.hfe-sub-menu-item{color:#FFFFFF;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .menu-item a.hfe-menu-item:hover,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu a.hfe-sub-menu-item:hover,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .menu-item.current-menu-item a.hfe-menu-item,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .menu-item a.hfe-menu-item.highlighted,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .menu-item a.hfe-menu-item:focus{color:var( --e-global-color-primary );}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .menu-item.current-menu-item a.hfe-menu-item,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .menu-item.current-menu-ancestor a.hfe-menu-item{color:#E2EAE0;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu a.hfe-sub-menu-item,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .elementor-menu-toggle,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-menu-item,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-sub-menu-item,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li a.hfe-menu-item,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li a.hfe-sub-menu-item{color:var( --e-global-color-f92310c );}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown .menu-item a.hfe-menu-item,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown .menu-item a.hfe-sub-menu-item{background-color:var( --e-global-color-88eb938 );}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu a.hfe-sub-menu-item:hover,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .elementor-menu-toggle:hover,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-menu-item:hover,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-sub-menu-item:hover,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li a.hfe-menu-item:hover,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li a.hfe-sub-menu-item:hover{color:var( --e-global-color-secondary );}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu .menu-item.current-menu-item a.hfe-sub-menu-item.hfe-sub-menu-item-active,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown .menu-item.current-menu-item a.hfe-menu-item,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown .menu-item.current-menu-ancestor a.hfe-menu-item,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown .sub-menu .menu-item.current-menu-item a.hfe-sub-menu-item.hfe-sub-menu-item-active\n\t\t\t\t\t\t\t{color:var( --e-global-color-primary );}\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu li a.hfe-sub-menu-item,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-sub-menu-item,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-menu-item,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li a.hfe-menu-item,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li a.hfe-sub-menu-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-nav-menu__layout-horizontal .sub-menu,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav:not(.hfe-nav-menu__layout-horizontal) .sub-menu.sub-menu-open,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown .hfe-nav-menu,\n\t\t\t\t\t\t \t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible .hfe-nav-menu{border-style:solid;border-width:0px 0px 0px 0px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-nav-menu .sub-menu,\n\t\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown,\n\t\t\t\t\t\t \t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible{box-shadow:0px 0px 10px 0px rgba(0, 0, 0, 0.2);}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu li.menu-item:not(:last-child),\n\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li.menu-item:not(:last-child),\n\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li.menu-item:not(:last-child){border-bottom-style:none;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 div.hfe-nav-menu-icon{color:var( --e-global-color-primary );}.elementor-148 .elementor-element.elementor-element-c8bc6a6 div.hfe-nav-menu-icon svg{fill:var( --e-global-color-primary );}.elementor-148 .elementor-element.elementor-element-c8bc6a6 div.hfe-nav-menu-icon:hover{color:var( --e-global-color-88eb938 );}.elementor-148 .elementor-element.elementor-element-c8bc6a6 div.hfe-nav-menu-icon:hover svg{fill:var( --e-global-color-88eb938 );}.elementor-148 .elementor-element.elementor-element-23ebb371 > .elementor-background-overlay{opacity:1;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-148 .elementor-element.elementor-element-23ebb371{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:100px 0px 100px 0px;}.elementor-148 .elementor-element.elementor-element-3be78305 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-148 .elementor-element.elementor-element-3be78305 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 50px 0px 0px;}.elementor-148 .elementor-element.elementor-element-78b83abb > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 50px;}.elementor-148 .elementor-element.elementor-element-422ec2b7{--divider-border-style:solid;--divider-color:var( --e-global-color-primary );--divider-border-width:1px;}.elementor-148 .elementor-element.elementor-element-422ec2b7 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:30px 0px 50px 0px;}.elementor-148 .elementor-element.elementor-element-422ec2b7 .elementor-divider-separator{width:200px;}.elementor-148 .elementor-element.elementor-element-422ec2b7 .elementor-divider{padding-block-start:0px;padding-block-end:0px;}.elementor-148 .elementor-element.elementor-element-1223b2bb > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 30px 50px;}.elementor-148 .elementor-element.elementor-element-94a3d47 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 20px 50px;}.elementor-bc-flex-widget .elementor-148 .elementor-element.elementor-element-48c6dc82.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-148 .elementor-element.elementor-element-48c6dc82.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-148 .elementor-element.elementor-element-48c6dc82.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-148 .elementor-element.elementor-element-48c6dc82 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-148 .elementor-element.elementor-element-48c6dc82 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-148 .elementor-element.elementor-element-38db0841 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-148 .elementor-element.elementor-element-38db0841 img{width:100%;filter:brightness( 100% ) contrast( 100% ) saturate( 0% ) blur( 0px ) hue-rotate( 0deg );transition-duration:0.5s;}.elementor-148 .elementor-element.elementor-element-38db0841:hover img{filter:brightness( 100% ) contrast( 100% ) saturate( 85% ) blur( 0px ) hue-rotate( 0deg );}.elementor-148 .elementor-element.elementor-element-22329b70:not(.elementor-motion-effects-element-type-background), .elementor-148 .elementor-element.elementor-element-22329b70 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/xn--stdyopilates-elb.com\/wp-content\/uploads\/2024\/05\/Overlay-Grey.png\");background-position:top center;background-repeat:no-repeat;}.elementor-148 .elementor-element.elementor-element-22329b70 > .elementor-background-overlay{background-image:url(\"https:\/\/xn--stdyopilates-elb.com\/wp-content\/uploads\/2024\/05\/stacked-zen-stones-sand-background-art-of-balance-QNZEGU9.jpg\");background-position:top center;background-repeat:no-repeat;background-size:cover;opacity:0.15;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-148 .elementor-element.elementor-element-22329b70 .elementor-background-overlay{filter:brightness( 100% ) contrast( 100% ) saturate( 0% ) blur( 0px ) hue-rotate( 0deg );}.elementor-148 .elementor-element.elementor-element-22329b70{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:150px 0px 100px 0px;z-index:9;}.elementor-bc-flex-widget .elementor-148 .elementor-element.elementor-element-7a5e935d.elementor-column .elementor-widget-wrap{align-items:flex-start;}.elementor-148 .elementor-element.elementor-element-7a5e935d.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:flex-start;align-items:flex-start;}.elementor-148 .elementor-element.elementor-element-7a5e935d > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-148 .elementor-element.elementor-element-7a5e935d > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 50px 0px 0px;}.elementor-148 .elementor-element.elementor-element-49d23d5a > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 50px;}.elementor-148 .elementor-element.elementor-element-58b35918:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-148 .elementor-element.elementor-element-58b35918 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#000000;}.elementor-148 .elementor-element.elementor-element-58b35918 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-148 .elementor-element.elementor-element-58b35918 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px -200px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:80px 50px 70px 30px;}.elementor-148 .elementor-element.elementor-element-58b35918 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-148 .elementor-element.elementor-element-038c195{color:#FFFFFF;}.elementor-148 .elementor-element.elementor-element-593df24 > .elementor-background-overlay{opacity:1;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-148 .elementor-element.elementor-element-593df24{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:0px 0px 100px 0px;z-index:9;}.elementor-148 .elementor-element.elementor-element-80354d5:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-148 .elementor-element.elementor-element-80354d5 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#000000;}.elementor-bc-flex-widget .elementor-148 .elementor-element.elementor-element-80354d5.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-148 .elementor-element.elementor-element-80354d5.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-148 .elementor-element.elementor-element-80354d5 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-148 .elementor-element.elementor-element-80354d5 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 50px 0px 0px;}.elementor-148 .elementor-element.elementor-element-80354d5 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-148 .elementor-element.elementor-element-dff22e0 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 50px;}.elementor-148 .elementor-element.elementor-element-dff22e0 .elementor-heading-title{color:var( --e-global-color-88eb938 );}.elementor-148 .elementor-element.elementor-element-ef78556{--divider-border-style:solid;--divider-color:var( --e-global-color-88eb938 );--divider-border-width:1px;}.elementor-148 .elementor-element.elementor-element-ef78556 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:30px 0px 50px 0px;}.elementor-148 .elementor-element.elementor-element-ef78556 .elementor-divider-separator{width:200px;}.elementor-148 .elementor-element.elementor-element-ef78556 .elementor-divider{padding-block-start:0px;padding-block-end:0px;}.elementor-148 .elementor-element.elementor-element-8d64097 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 30px 50px;}.elementor-148 .elementor-element.elementor-element-8d64097 .elementor-heading-title{color:#FFFFFF;}.elementor-148 .elementor-element.elementor-element-5415126 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 50px;}.elementor-148 .elementor-element.elementor-element-5415126 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(10px\/2);}.elementor-148 .elementor-element.elementor-element-5415126 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(10px\/2);}.elementor-148 .elementor-element.elementor-element-5415126 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(10px\/2);}.elementor-148 .elementor-element.elementor-element-5415126 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-10px\/2);}.elementor-148 .elementor-element.elementor-element-5415126 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-10px\/2);}.elementor-148 .elementor-element.elementor-element-5415126 .elementor-icon-list-icon i{color:#FFFFFF;transition:color 0.3s;}.elementor-148 .elementor-element.elementor-element-5415126 .elementor-icon-list-icon svg{fill:#FFFFFF;transition:fill 0.3s;}.elementor-148 .elementor-element.elementor-element-5415126 .elementor-icon-list-item:hover .elementor-icon-list-icon i{color:var( --e-global-color-88eb938 );}.elementor-148 .elementor-element.elementor-element-5415126 .elementor-icon-list-item:hover .elementor-icon-list-icon svg{fill:var( --e-global-color-88eb938 );}.elementor-148 .elementor-element.elementor-element-5415126{--e-icon-list-icon-size:15px;--e-icon-list-icon-align:center;--e-icon-list-icon-margin:0 calc(var(--e-icon-list-icon-size, 1em) * 0.125);--icon-vertical-offset:0px;}.elementor-148 .elementor-element.elementor-element-5415126 .elementor-icon-list-icon{padding-inline-end:10px;}.elementor-148 .elementor-element.elementor-element-5415126 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-148 .elementor-element.elementor-element-5415126 .elementor-icon-list-item > a{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-148 .elementor-element.elementor-element-5415126 .elementor-icon-list-text{color:#FFFFFF;transition:color 0.3s;}.elementor-148 .elementor-element.elementor-element-5415126 .elementor-icon-list-item:hover .elementor-icon-list-text{color:var( --e-global-color-88eb938 );}.elementor-148 .elementor-element.elementor-element-f5adee5 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-148 .elementor-element.elementor-element-f5adee5 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-148 .elementor-element.elementor-element-e0b8c28 iframe{height:500px;filter:brightness( 100% ) contrast( 100% ) saturate( 0% ) blur( 0px ) hue-rotate( 0deg );transition-duration:0.5s;}.elementor-148 .elementor-element.elementor-element-e0b8c28:hover iframe{filter:brightness( 100% ) contrast( 100% ) saturate( 50% ) blur( 0px ) hue-rotate( 0deg );}@media(min-width:768px){.elementor-148 .elementor-element.elementor-element-3459973{width:30%;}.elementor-148 .elementor-element.elementor-element-d86b999{width:70%;}}@media(min-width:1025px){.elementor-148 .elementor-element.elementor-element-22329b70 > .elementor-background-overlay{background-attachment:fixed;}}@media(max-width:1024px){.elementor-148 .elementor-element.elementor-element-3459973 > .elementor-element-populated{padding:20px 0px 20px 30px;}.elementor-148 .elementor-element.elementor-element-d86b999 > .elementor-element-populated{padding:0px 30px 0px 0px;}body:not(.rtl) .elementor-148 .elementor-element.elementor-element-c8bc6a6.hfe-nav-menu__breakpoint-tablet .hfe-nav-menu__layout-horizontal .hfe-nav-menu > li.menu-item:not(:last-child){margin-right:0px;}body .elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-nav-menu__layout-vertical .hfe-nav-menu > li.menu-item:not(:last-child){margin-bottom:0px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu li a.hfe-sub-menu-item,\n\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-menu-item,\n\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li a.hfe-menu-item{padding-left:30px;padding-right:30px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible a.hfe-sub-menu-item,\n\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-sub-menu-item{padding-left:calc( 30px + 20px );padding-right:30px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-dropdown .menu-item ul ul a.hfe-sub-menu-item,\n\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-dropdown-expandible .menu-item ul ul a.hfe-sub-menu-item{padding-left:calc( 30px + 40px );padding-right:30px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-dropdown .menu-item ul ul ul a.hfe-sub-menu-item,\n\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-dropdown-expandible .menu-item ul ul ul a.hfe-sub-menu-item{padding-left:calc( 30px + 60px );padding-right:30px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-dropdown .menu-item ul ul ul ul a.hfe-sub-menu-item,\n\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-dropdown-expandible .menu-item ul ul ul ul a.hfe-sub-menu-item{padding-left:calc( 30px + 80px );padding-right:30px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-nav-menu__layout-horizontal:not(.hfe-dropdown) ul.sub-menu, .elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-nav-menu__layout-expandible.menu-is-active, .elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-nav-menu__layout-vertical:not(.hfe-dropdown) ul.sub-menu{margin-top:30px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-dropdown.menu-is-active{margin-top:30px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-nav-menu-icon{font-size:18px;border-width:0px;padding:0.35em;border-radius:0px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-nav-menu-icon svg{font-size:18px;line-height:18px;height:18px;width:18px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 > .elementor-widget-container{margin:-5px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 a.hfe-menu-item, .elementor-148 .elementor-element.elementor-element-c8bc6a6 a.hfe-sub-menu-item{font-size:14px;}\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu li a.hfe-sub-menu-item,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-sub-menu-item,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-menu-item,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li a.hfe-menu-item,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li a.hfe-sub-menu-item{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-148 .elementor-element.elementor-element-23ebb371{padding:80px 0px 80px 0px;}.elementor-148 .elementor-element.elementor-element-3be78305 > .elementor-element-populated{padding:0px 30px 0px 0px;}.elementor-148 .elementor-element.elementor-element-78b83abb > .elementor-widget-container{padding:0px 0px 0px 30px;}.elementor-148 .elementor-element.elementor-element-422ec2b7 > .elementor-widget-container{padding:20px 0px 40px 0px;}.elementor-148 .elementor-element.elementor-element-422ec2b7 .elementor-divider-separator{width:160px;}.elementor-148 .elementor-element.elementor-element-1223b2bb > .elementor-widget-container{padding:0px 0px 20px 30px;}.elementor-148 .elementor-element.elementor-element-94a3d47 > .elementor-widget-container{padding:0px 0px 10px 30px;}.elementor-148 .elementor-element.elementor-element-22329b70{padding:120px 0px 80px 0px;}.elementor-148 .elementor-element.elementor-element-7a5e935d > .elementor-element-populated{padding:0px 30px 0px 0px;}.elementor-148 .elementor-element.elementor-element-49d23d5a > .elementor-widget-container{padding:0px 0px 0px 30px;}.elementor-148 .elementor-element.elementor-element-58b35918 > .elementor-element-populated{margin:0px 0px -160px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:60px 30px 50px 20px;}.elementor-148 .elementor-element.elementor-element-593df24{padding:0px 0px 80px 0px;}.elementor-148 .elementor-element.elementor-element-80354d5 > .elementor-element-populated{padding:60px 30px 60px 0px;}.elementor-148 .elementor-element.elementor-element-dff22e0 > .elementor-widget-container{padding:0px 0px 0px 30px;}.elementor-148 .elementor-element.elementor-element-ef78556 > .elementor-widget-container{padding:20px 0px 40px 0px;}.elementor-148 .elementor-element.elementor-element-ef78556 .elementor-divider-separator{width:160px;}.elementor-148 .elementor-element.elementor-element-8d64097 > .elementor-widget-container{padding:0px 0px 20px 30px;}.elementor-148 .elementor-element.elementor-element-5415126 > .elementor-widget-container{padding:0px 0px 0px 30px;}.elementor-148 .elementor-element.elementor-element-e0b8c28 iframe{height:450px;}}@media(max-width:767px){.elementor-148 .elementor-element.elementor-element-3459973{width:70%;}.elementor-148 .elementor-element.elementor-element-3459973 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:20px 0px 20px 20px;}.elementor-148 .elementor-element.elementor-element-d86b999{width:30%;}.elementor-148 .elementor-element.elementor-element-d86b999 > .elementor-element-populated{margin:0px 0px 0px -40px;--e-column-margin-right:0px;--e-column-margin-left:-40px;padding:0px 0px 0px 0px;}body:not(.rtl) .elementor-148 .elementor-element.elementor-element-c8bc6a6.hfe-nav-menu__breakpoint-mobile .hfe-nav-menu__layout-horizontal .hfe-nav-menu > li.menu-item:not(:last-child){margin-right:0px;}body .elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-nav-menu__layout-vertical .hfe-nav-menu > li.menu-item:not(:last-child){margin-bottom:0px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-nav-menu__layout-horizontal:not(.hfe-dropdown) ul.sub-menu, .elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-nav-menu__layout-expandible.menu-is-active, .elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-nav-menu__layout-vertical:not(.hfe-dropdown) ul.sub-menu{margin-top:20px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 .hfe-dropdown.menu-is-active{margin-top:20px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 > .elementor-widget-container{margin:-5px 0px 0px 0px;}.elementor-148 .elementor-element.elementor-element-c8bc6a6 a.hfe-menu-item, .elementor-148 .elementor-element.elementor-element-c8bc6a6 a.hfe-sub-menu-item{font-size:13px;}\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 .sub-menu li a.hfe-sub-menu-item,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-sub-menu-item,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown li a.hfe-menu-item,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li a.hfe-menu-item,\n\t\t\t\t\t\t\t.elementor-148 .elementor-element.elementor-element-c8bc6a6 nav.hfe-dropdown-expandible li a.hfe-sub-menu-item{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-148 .elementor-element.elementor-element-23ebb371{margin-top:0px;margin-bottom:0px;padding:60px 0px 60px 0px;}.elementor-148 .elementor-element.elementor-element-3be78305 > .elementor-element-populated{padding:0px 20px 50px 0px;}.elementor-148 .elementor-element.elementor-element-78b83abb > .elementor-widget-container{padding:0px 0px 0px 20px;}.elementor-148 .elementor-element.elementor-element-422ec2b7 > .elementor-widget-container{padding:15px 0px 25px 0px;}.elementor-148 .elementor-element.elementor-element-422ec2b7 .elementor-divider-separator{width:120px;}.elementor-148 .elementor-element.elementor-element-1223b2bb > .elementor-widget-container{padding:0px 0px 20px 20px;}.elementor-148 .elementor-element.elementor-element-94a3d47 > .elementor-widget-container{padding:0px 0px 10px 20px;}.elementor-148 .elementor-element.elementor-element-48c6dc82 > .elementor-element-populated{margin:0px 20px 0px 20px;--e-column-margin-right:20px;--e-column-margin-left:20px;}.elementor-148 .elementor-element.elementor-element-22329b70{padding:90px 0px 60px 0px;}.elementor-148 .elementor-element.elementor-element-7a5e935d > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 20px 30px 0px;}.elementor-148 .elementor-element.elementor-element-49d23d5a > .elementor-widget-container{padding:0px 0px 0px 20px;}.elementor-148 .elementor-element.elementor-element-58b35918 > .elementor-element-populated{margin:0px 20px -120px 20px;--e-column-margin-right:20px;--e-column-margin-left:20px;padding:40px 30px 30px 20px;}.elementor-148 .elementor-element.elementor-element-593df24{padding:0px 0px 0px 0px;}.elementor-148 .elementor-element.elementor-element-80354d5 > .elementor-element-populated{padding:50px 20px 50px 0px;}.elementor-148 .elementor-element.elementor-element-dff22e0 > .elementor-widget-container{padding:0px 20px 0px 20px;}.elementor-148 .elementor-element.elementor-element-ef78556 > .elementor-widget-container{padding:15px 0px 25px 0px;}.elementor-148 .elementor-element.elementor-element-ef78556 .elementor-divider-separator{width:120px;}.elementor-148 .elementor-element.elementor-element-8d64097 > .elementor-widget-container{padding:0px 0px 20px 20px;}.elementor-148 .elementor-element.elementor-element-5415126 > .elementor-widget-container{padding:0px 0px 0px 20px;}.elementor-148 .elementor-element.elementor-element-e0b8c28 iframe{height:400px;}}<\/style>\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"148\" class=\"elementor elementor-148\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f4c8fc9 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"f4c8fc9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3459973\" data-id=\"3459973\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24e639c elementor-widget elementor-widget-image\" data-id=\"24e639c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--stdyopilates-elb.com\/wp-content\/uploads\/elementor\/thumbs\/pilates_logo-qnrxhieh67yrtr25a5pqxeq6fzeywojl4gp8t1730g.png\" title=\"pilates_logo\" alt=\"pilates_logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d86b999\" data-id=\"d86b999\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8bc6a6 hfe-submenu-icon-plus hfe-submenu-animation-slide_up hfe-nav-menu__align-left hfe-link-redirect-child hfe-nav-menu__breakpoint-tablet elementor-widget elementor-widget-navigation-menu\" data-id=\"c8bc6a6\" data-element_type=\"widget\" data-settings=\"{&quot;menu_space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;menu_row_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;dropdown_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;5&quot;,&quot;right&quot;:&quot;5&quot;,&quot;bottom&quot;:&quot;5&quot;,&quot;left&quot;:&quot;5&quot;,&quot;isLinked&quot;:true},&quot;padding_horizontal_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;toggle_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:18,&quot;sizes&quot;:[]},&quot;toggle_border_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;toggle_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;padding_horizontal_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;distance_from_menu_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;distance_from_menu_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;padding_horizontal_menu_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;padding_horizontal_menu_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_menu_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_row_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_row_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dropdown_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;dropdown_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;width_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;220&quot;,&quot;sizes&quot;:[]},&quot;width_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;width_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;distance_from_menu&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"navigation-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"hfe-nav-menu hfe-layout-horizontal hfe-nav-menu-layout horizontal hfe-pointer__none\" data-layout=\"horizontal\">\n\t\t\t\t<div role=\"button\" class=\"hfe-nav-menu__toggle elementor-clickable\" tabindex=\"0\" aria-label=\"Menu Toggle\">\n\t\t\t\t\t<span class=\"screen-reader-text\">Menu<\/span>\n\t\t\t\t\t<div class=\"hfe-nav-menu-icon\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\"  class=\"e-font-icon-svg e-fas-bars\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M16 132h416c8.837 0 16-7.163 16-16V76c0-8.837-7.163-16-16-16H16C7.163 60 0 67.163 0 76v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<nav class=\"hfe-nav-menu__layout-horizontal hfe-nav-menu__submenu-plus\" data-toggle-icon=\"&lt;svg aria-hidden=&quot;true&quot; tabindex=&quot;0&quot; class=&quot;e-font-icon-svg e-fas-bars&quot; viewBox=&quot;0 0 448 512&quot; xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot;&gt;&lt;path d=&quot;M16 132h416c8.837 0 16-7.163 16-16V76c0-8.837-7.163-16-16-16H16C7.163 60 0 67.163 0 76v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;\" data-close-icon=\"&lt;svg aria-hidden=&quot;true&quot; tabindex=&quot;0&quot; class=&quot;e-font-icon-svg e-fas-times&quot; viewBox=&quot;0 0 352 512&quot; xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot;&gt;&lt;path d=&quot;M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;\" data-full-width=\"yes\">\n\t\t\t\t\t<ul id=\"menu-1-c8bc6a6\" class=\"hfe-nav-menu\"><li id=\"menu-item-234\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/xn--stdyopilates-elb.com\/\" class = \"hfe-menu-item\">St\u00fcdyo Pilates Bostanl\u0131<\/a><\/li>\n<li id=\"menu-item-237\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children parent hfe-has-submenu hfe-creative-menu\"><div class=\"hfe-has-submenu-container\" tabindex=\"0\" role=\"button\" aria-haspopup=\"true\" aria-expanded=\"false\"><a href=\"https:\/\/xn--stdyopilates-elb.com\/index.php\/egitmenlerimiz\/\" class = \"hfe-menu-item\">E\u011fitmenlerimiz<span class='hfe-menu-toggle sub-arrow hfe-menu-child-0'><i class='fa'><\/i><\/span><\/a><\/div>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-400\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/xn--stdyopilates-elb.com\/index.php\/sibel-damgaci-caglayan\/\" class = \"hfe-sub-menu-item\">Sibel Damgac\u0131 \u00c7a\u011flayan<\/a><\/li>\n\t<li id=\"menu-item-235\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/xn--stdyopilates-elb.com\/index.php\/burcu-pinar\/\" class = \"hfe-sub-menu-item\">Burcu  P\u0131nar<\/a><\/li>\n\t<li id=\"menu-item-236\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/xn--stdyopilates-elb.com\/index.php\/cagla-caglayan\/\" class = \"hfe-sub-menu-item\">\u00c7a\u011fla \u00c7a\u011flayan<\/a><\/li>\n\t<li id=\"menu-item-239\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/xn--stdyopilates-elb.com\/index.php\/tuba-ayakin\/\" class = \"hfe-sub-menu-item\">Tuba Ayak\u0131n<\/a><\/li>\n\t<li id=\"menu-item-576\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/xn--stdyopilates-elb.com\/index.php\/recep-reis\/\" class = \"hfe-sub-menu-item\">Recep Reis<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-238\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu\"><a href=\"https:\/\/xn--stdyopilates-elb.com\/index.php\/hakkimizda\/\" class = \"hfe-menu-item\">Hakk\u0131m\u0131zda<\/a><\/li>\n<\/ul> \n\t\t\t\t<\/nav>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23ebb371 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23ebb371\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3be78305\" data-id=\"3be78305\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78b83abb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"78b83abb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">st\u00fcdyo pilates bostanl\u0131<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-422ec2b7 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"422ec2b7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1223b2bb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1223b2bb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:800}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hakk\u0131m\u0131zda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94a3d47 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"94a3d47\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sa\u011fl\u0131k kavram\u0131n\u0131n Sporsuz d\u00fc\u015f\u00fcn\u00fclmedi\u011fi g\u00fcn\u00fcm\u00fczde art\u0131k herkesin daha bilin\u00e7li oldu\u011funu g\u00f6rmek \u00e7ok sevindirici. Hayat\u0131m\u0131za hareket katt\u0131\u011f\u0131m\u0131zda sa\u011fl\u0131k da katt\u0131\u011f\u0131m\u0131z\u0131n fark\u0131nda art\u0131k bir \u00e7o\u011fumuz. Ben ise Ege \u00dcniversitesi Spor Akademisi&#8217;nden mezun oldu\u011fumdan beri severek yapt\u0131\u011f\u0131m i\u015fim gere\u011fi, Fitness alan\u0131ndaki t\u00fcm yenilikleri takip eden biri olarak Pilates&#8217;i ara\u015ft\u0131rmaya ba\u015flad\u0131m. 2000&#8217;li y\u0131llar\u0131n ba\u015f\u0131nda Amerika&#8217;da y\u00fckselen bir ak\u0131m olarak ba\u015flayan ve s\u00fcrekli geli\u015fen Pilates hakk\u0131nda \u00f6\u011frendiklerim kar\u015f\u0131s\u0131nda profesyonel anlamda da deneyimlemek istedim. Bu alandaki en iyi e\u011fitimlerden biri olan BBU ( Balanced Body University ) e\u011fitim program\u0131na kayd\u0131m\u0131 yapt\u0131rd\u0131m. B\u00f6ylece T\u00fcrkiye&#8217;deki BBU e\u011fitim program\u0131n\u0131 \u0130stanbul&#8217;da tamamlayan ilk e\u011fitmenlerden biri olarak \u0130zmir&#8217;e d\u00f6nd\u00fcm.\u00a0<\/p><p>Pilates ile beden ve ruh aras\u0131ndaki uyumu farkedip bunu ben de \u00f6\u011frencilerime hissettirmek istedim. \u00c7e\u015fitli v\u00fccut yap\u0131lar\u0131na sahip \u00f6\u011frencilerimle Pilates \u00f6\u011fretmeye ba\u015flad\u0131\u011f\u0131m derslerimdeki amac\u0131m, onlara bedensel fark\u0131ndal\u0131klar\u0131n\u0131 hissettirebilmek ve v\u00fccutlar\u0131ndaki her milimetrenin ayr\u0131 ayr\u0131 ama tek bir b\u00fct\u00fcne nas\u0131l hizmet etti\u011fini anlatabilmekti. Zamanla onlarda g\u00f6rd\u00fc\u011f\u00fcm bedensel fark\u0131ndal\u0131klar\u0131n\u0131n ve ya\u015fam konforlar\u0131n\u0131n artmas\u0131 beni olduk\u00e7a heyecanland\u0131r\u0131yor, b\u00f6ylece Pilates&#8217;e olan sevgim b\u00fcy\u00fcyordu.\u00a0<\/p><p>Ara\u015ft\u0131rd\u0131\u011f\u0131m kadar\u0131yla \u0130zmir&#8217;de bir\u00e7ok spor salonu olmas\u0131na ra\u011fmen ekipman kullanarak yaln\u0131zca Pilates yap\u0131lan \u00f6zel bir yer yoktu. Buldu\u011fum bu eksiklik beni kendi st\u00fcdyomu a\u00e7maya y\u00f6neltti. Bu fikrimin en b\u00fcy\u00fck destek\u00e7isi olan ablam Ebru \u0130\u015fletici ile t\u00fcm planlar\u0131 en iyi \u015fekilde detayland\u0131r\u0131p \u00fczerinde titizlikle \u00e7al\u0131\u015ft\u0131k. Sonunda 2007 y\u0131l\u0131nda a\u00e7t\u0131\u011f\u0131m\u0131z St\u00fcdyo Pilates, \u0130zmir&#8217;in ilk Pilates St\u00fcdyosu olarak hizmet vermeye ba\u015flad\u0131.\u00a0<\/p><p>Birlikte \u00e7al\u0131\u015ft\u0131\u011f\u0131m\u0131z E\u011fitmen Kadromuz ise y\u00fcksek tuttu\u011fumuz standartlara uygun, kendi bran\u015flar\u0131nda profesyonel ve full ekipman donan\u0131m\u0131na sahip e\u011fitmenlerdir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48c6dc82 animated-slow elementor-invisible\" data-id=\"48c6dc82\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38db0841 elementor-widget elementor-widget-image\" data-id=\"38db0841\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"370\" height=\"453\" src=\"https:\/\/xn--stdyopilates-elb.com\/wp-content\/uploads\/2024\/05\/studyopilates_sibel_damgaci.jpeg\" class=\"attachment-full size-full wp-image-150\" alt=\"\" srcset=\"https:\/\/xn--stdyopilates-elb.com\/wp-content\/uploads\/2024\/05\/studyopilates_sibel_damgaci.jpeg 370w, https:\/\/xn--stdyopilates-elb.com\/wp-content\/uploads\/2024\/05\/studyopilates_sibel_damgaci-245x300.jpeg 245w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22329b70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22329b70\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7a5e935d\" data-id=\"7a5e935d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49d23d5a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"49d23d5a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FARKIMIZ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-58b35918 elementor-invisible\" data-id=\"58b35918\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-038c195 elementor-widget elementor-widget-text-editor\" data-id=\"038c195\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section class=\"our-skills-section style-two extended padd-bott-30\"><div class=\"auto-container\"><div class=\"posts-container\"><article class=\"default-post-style style-one left-aligned\"><div class=\"row clearfix\"><div class=\"col-md-5 col-sm-12 col-xs-12 content-column pull-left\"><div class=\"default-content-box padd-top-40 text-left\"><div class=\"content-box\"><div class=\"text\"><p>Gerek grup s\u0131n\u0131flar\u0131m\u0131zdan gerekse ki\u015fiye \u00f6zel uygulad\u0131\u011f\u0131m\u0131z derslerden sonraki geri d\u00f6n\u00fc\u015fler ve sa\u011fl\u0131k y\u00f6n\u00fcndeki iyiye giden geli\u015fmeler bizi her zaman mutlu etti. Uygulamalar\u0131 yapan \u00a0\u00f6\u011frencilerimiz ise kendilerindeki de\u011fi\u015fikli\u011fi farkederek Pilatesi daha \u00e7ok sevdi. Bu \u015fekilde bize olan g\u00fcven g\u00fcn ge\u00e7tik\u00e7e artt\u0131.\u00a0<\/p><p>Ancak di\u011fer salonlardan en b\u00fcy\u00fck fark\u0131m\u0131z\u0131 ise yine bizi seven \u00f6\u011frencilerimiz yaratt\u0131. Buraya gelen de\u011fi\u015fik ve rengarenk \u00f6zellikleri olan \u00a0ki\u015filer, zamanla kendilerine ait arkada\u015fl\u0131klar ve dostluklar olu\u015fturarak b\u00fcy\u00fcmemize katk\u0131da bulundular. Her geldiklerinde evleri gibi hissettikleri St\u00fcdyo Pilates&#8217;te hayatlar\u0131ndan sevin\u00e7leri payla\u015f\u0131p \u00e7o\u011falt\u0131yor; \u00fcz\u00fcnt\u00fclerini payla\u015f\u0131p azalt\u0131yorlar.\u00a0<\/p><p>\u00d6zel g\u00fcnlerimizi yapt\u0131\u011f\u0131m\u0131z \u00e7e\u015fitli etkinliklerle hep birlikte kutlaman\u0131n keyfini ya\u015f\u0131yoruz. Bunlar\u0131n en b\u00fcy\u00fc\u011f\u00fc ve art\u0131k bir St\u00fcdyo Pilates Gelene\u011fi&#8217;ne d\u00f6n\u00fc\u015fen 8 Mart Kad\u0131nlar G\u00fcn\u00fc Kutlamas\u0131 ile t\u00fcm \u00fcyelerimizi ve kadromuzdaki e\u011fitmenleri bir araya getirdi\u011fimiz gecedir. Sevdiklerimizin her biriyle, yeni \u00fcyelerimizle ve t\u00fcm kadromuzla hala g\u00fcn ge\u00e7tik\u00e7e \u00e7o\u011falmam\u0131z\u0131n g\u00fczelli\u011fini ya\u015f\u0131yoruz. Ailemize kat\u0131lmak isteyen herkese de kap\u0131m\u0131z\u0131 ard\u0131na dek a\u00e7\u0131yoruz.\u00a0<\/p><p>\u00a0<\/p><\/div><\/div><\/div><\/div><\/div><\/article><\/div><\/div><\/section><footer class=\"main-footer\"><div class=\"upper-part\"><div class=\"auto-container\">\u00a0<\/div><\/div><\/footer>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-593df24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"593df24\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-80354d5\" data-id=\"80354d5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dff22e0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"dff22e0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">ST\u00dcDYO P\u0130LATES BOSTANLI<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef78556 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"ef78556\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d64097 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8d64097\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0130LET\u0130\u015e\u0130M<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5415126 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"5415126\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:0554%208461641\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-headphones-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M160 288h-16c-35.35 0-64 28.7-64 64.12v63.76c0 35.41 28.65 64.12 64 64.12h16c17.67 0 32-14.36 32-32.06V320.06c0-17.71-14.33-32.06-32-32.06zm208 0h-16c-17.67 0-32 14.35-32 32.06v127.88c0 17.7 14.33 32.06 32 32.06h16c35.35 0 64-28.71 64-64.12v-63.76c0-35.41-28.65-64.12-64-64.12zM256 32C112.91 32 4.57 151.13 0 288v112c0 8.84 7.16 16 16 16h16c8.84 0 16-7.16 16-16V288c0-114.67 93.33-207.8 208-207.82 114.67.02 208 93.15 208 207.82v112c0 8.84 7.16 16 16 16h16c8.84 0 16-7.16 16-16V288C507.43 151.13 399.09 32 256 32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">0554 8461641<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">St\u00fcdyo Pilates 6348 sokak no 26\/A Bostanl\u0131 Kar\u015f\u0131yaka \u0130zmir\u200b<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f5adee5 elementor-invisible\" data-id=\"f5adee5\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:800}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0b8c28 elementor-widget elementor-widget-google_maps\" data-id=\"e0b8c28\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=St%C3%BCdyo%20Pilates%2C%20Bostanl%C4%B1%2C%206348%2C%20%C4%B0smet%20Yazar%20Sk.%20No%3A26%2FA%2C%2035550%20Kar%C5%9F%C4%B1yaka%2F%C4%B0zmir&#038;t=m&#038;z=16&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"St\u00fcdyo Pilates, Bostanl\u0131, 6348, \u0130smet Yazar Sk. No:26\/A, 35550 Kar\u015f\u0131yaka\/\u0130zmir\"\n\t\t\t\t\taria-label=\"St\u00fcdyo Pilates, Bostanl\u0131, 6348, \u0130smet Yazar Sk. No:26\/A, 35550 Kar\u015f\u0131yaka\/\u0130zmir\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Menu St\u00fcdyo Pilates Bostanl\u0131 E\u011fitmenlerimiz Sibel Damgac\u0131 \u00c7a\u011flayan Burcu P\u0131nar \u00c7a\u011fla \u00c7a\u011flayan Tuba Ayak\u0131n Recep Reis Hakk\u0131m\u0131zda st\u00fcdyo pilates bostanl\u0131 Hakk\u0131m\u0131zda Sa\u011fl\u0131k kavram\u0131n\u0131n Sporsuz d\u00fc\u015f\u00fcn\u00fclmedi\u011fi g\u00fcn\u00fcm\u00fczde art\u0131k herkesin daha bilin\u00e7li oldu\u011funu g\u00f6rmek \u00e7ok sevindirici. Hayat\u0131m\u0131za hareket katt\u0131\u011f\u0131m\u0131zda sa\u011fl\u0131k da katt\u0131\u011f\u0131m\u0131z\u0131n fark\u0131nda art\u0131k bir \u00e7o\u011fumuz. Ben ise Ege \u00dcniversitesi Spor Akademisi&#8217;nden mezun oldu\u011fumdan beri severek yapt\u0131\u011f\u0131m [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-148","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/xn--stdyopilates-elb.com\/index.php\/wp-json\/wp\/v2\/pages\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--stdyopilates-elb.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xn--stdyopilates-elb.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xn--stdyopilates-elb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--stdyopilates-elb.com\/index.php\/wp-json\/wp\/v2\/comments?post=148"}],"version-history":[{"count":40,"href":"https:\/\/xn--stdyopilates-elb.com\/index.php\/wp-json\/wp\/v2\/pages\/148\/revisions"}],"predecessor-version":[{"id":625,"href":"https:\/\/xn--stdyopilates-elb.com\/index.php\/wp-json\/wp\/v2\/pages\/148\/revisions\/625"}],"wp:attachment":[{"href":"https:\/\/xn--stdyopilates-elb.com\/index.php\/wp-json\/wp\/v2\/media?parent=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}